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The Parenting Team

Being a parent is a journey... Let’s make it a positive one!
For more information about our free courses, groups webinars and events, visit the Family Hub East Sussex website.
- Free online groups for parents / carers of East Sussex, from October - December 2025
- We have created a form for you to subscribe to being added to our guide mailing list.
We have changed the names of some of our courses and workshops.
Here is a useful guide to use..
- New Forest Parenting Programme ⟶ Parenting Children with ADHD 4-11
- STOP ⟶ Supporting Parents of Teenagers 10+
- Triple P Fearless ⟶ Parenting Children With Anxiety 4 +
- Triple P 2-12 ⟶ Positive Parenting Programme 2-12
- Triple P Stepping Stones ⟶ Parenting Children with Disabilities 2+
Groups
- Groups New Forest Parenting Programme ⟶ Parenting Children with ADHD 4-11
- STOP ⟶ Supporting Parents of Teenagers 10+
- Triple P Fearless ⟶ Parenting Children With Anxiety 4 +
- Triple P 2-12 ⟶ Positive Parenting Programme 2-12
- Triple P Stepping Stones ⟶ Parenting Children with Disabilities 2+
Workshops
- Encouraging Positive Choices and Managing Conflict ⟶ Triggers Tantrums and Teaching Moments
- The Power of Positive Parenting ⟶ Becoming a Positive Parent
- Managing Anxiety and Raising Resilient Children ⟶ Managing Anxiety and Avoidance in Children
- Understanding Your Teenager ⟶ Understanding Teen Behaviour
- * New Teen webinar * ⟶ Responding to Teen Emotions
Parenting Children with Anxiety 4+
For parents of children aged 4-16 years showing signs of anxiety
- Wednesday 5 November - 17 December - 10:00am to 12:00pm - 7 Sessions
Supporting Parents of Teenagers 10+
For parents/ carers of teens aged 10–16.
Wednesday 5 November - 17 December - 10:00am to 12:00pm - 7 Sessions - Sidley Family Hub
Harmony at Home
This course is for parents or carers who are in a relationship but aren’t getting along.
- Thursday 6 November - 27 November - 10:00am to 12:00pm - 4 Sessions
Teen Life
(National Autistic Society) For parents/carers with children aged 10-16 years who are diagnosed with Autism or on the pathway to diagnosis.
Tuesday 4 November - 16 December - 12:30pm to 2:30pm - 8 Sessions, week off at half term
Calmer Co Parenting
For parents who are separated or divorced.
Learn at your own pace, anywhere, anytime. Interactive, easy-to-use online program with videos, activities and downloadable resources.
Supported by an East Sussex Parenting Practitioner.
Managing Anxiety and Avoidance in Children (2-12 yrs)
Want to understand the signs of anxiety and what to look out for?
- Tuesday 14 October 12:30pm to 2:30pm
- Thursday 6th Nov 10:00am to 12:00pm
- Tuesday 9 December 10:00am to 12:00pm
Becoming a Positive Parent (2-10 yrs)
Want to stay calm when your child isn’t?
- Monday 6 October 10:00am to 12:00pm
- Wednesday 12 November 6:30pm to 8:30pm
- Thursday 4 December 12:30pm to 2:30pm
Triggers Tantrums & Teaching Moments (2-12yrs)
Want to make small changes that have a big difference?
Thursday 9 October 10:00am to 12:00pm
Tuesday 4 November 10:00am to 12:00pm
Wednesday 3 December 12:30pm to 2:30pm
Learning about Neurodivergent Children (2-19yrs)
Want to know what neurodivergence actually means and how it impacts behaviour?
- Wednesday 8 October 12:30pm to 2:30pm
- Tuesday 11 November 10:00am to 12:00pm
- Wednesday 10 December 12:30pm to 2:30pm
Responding to Teen Emotions (10-19 yrs)
Want to understand what drives teen emotions, choices and challenges?
- Tuesday 21 October 10:00am to 12:00pm
- Thursday 11 December 12:30pm to 2:30pm
Understanding Teen Behaviour (10-19 yrs)
Want to keep your cool in the chaos?
- Wednesday 5 November 6:30pm to 8:30pm
Pre-recorded webinars that you can watch any time
- Online Safety in a Digital World
- Everyday Ways to Play
- Supporting Big Emotions Before School Starts
- View the playlist here.
Published: Sep 24, 2025